Waa maxay cafimaad

-

 HEALTH



What is the Health 

(waa maxa caafimaad)? 
Health is a state of mental physical and social well being
(WHO).
Taas oo macnaheedu yahay qofku waa inuu ahaadaa mid 
u caafimaadqaba maskax ahaan jir ahaan iyo bulsho 
ahaan.
How to Maintain the Health
Caafimaadka waxaa lagu dhoowri karaa iyadoo 
lasameeyo qodoba soo socda:
1. cunto dheelis tiran (Blance diet)
2. hurdo kugu filan (Enough sleep).
3. jimicsi (Exercise)
4. in balwada lajoojiyo (Limite the smook)
5. in gogol dhaafka lajoojiyo (One partiner).

Comments

Post a Comment

Popular posts from this blog

MAKING MONEY

-
Image
  1. Online Freelance Work: Freelance work is an attractive option to make money online. There are many platforms available to join and find jobs. With an internet connection and particular skills, freelancers can join platforms such as Upwork and Freelancer to offer their services to businesses around the world. Popular freelance services may include web design and development, graphic design, copywriting, customer service, and much more. 2. Online selling: Selling products online is another popular way to make money online. Through online marketplaces such as eBay and Amazon, users can upload their products and start selling within a few minutes. From traditional retail items to handmade crafts and digital items, there is no limit to the kinds of products that can be sold online. 3. Online Investing: Investing in the stock market can be a great way to make money from the comfort of your own home. With an online broker, you can open an account and start trading stocks and other securi
Read more

SOME SOCIAL RULES

-
Image
 SOME SOCIAL RULES THAT MAY HELP YOU: 1. Dress well no matter what the occasion. 2. Always carry cash. 3. Always get up when you're sitting and someone come to greet you. 4. Always comment on good things don't keep in heart. 5. If the phone is on the speaker inform. 6. Chat to anyone who is sitting alone at a party or in a group. 7. If feasible, avoid the plan to go outdoor if you have a runny nose. 8. Do not swipe left or right if individual shows you a photo on their phone. 9. Wave your hand rather than calling his or her name if someone is far or on phone or earphones plugged in. 10.Offer a glass of water to the delivery man. 11. People know the worth. If successful wear shirt of 300 it seems 3000 and if unsuccessful wear 3000 it seems 300. Don’t show off. 12. When anyone gets shouted at don’t look at them. It’s more awkward. 13. Always open the door for the person coming behind you. Doesn’t matter if it is a guy or a girl. 14. Stop being late, it’s irritating. 15. When some
Read more